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Home/Shelley Uprichard

About Shelley Uprichard

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So far Shelley Uprichard has created 6 blog entries.

Floating for Atleter og Sportsfolk

2020-09-09T12:14:00+02:00

Boost din præstation med floating Floating for atleter og i sportsverdenen generelt er efterhånden lidt af en trend. Grundene til, at top-atleter i højere og højere grad benytter sig af floating terapi, er de store mentale og fysiske fordele man kan opnå med floating. Det konstante pres professionelle sportsfolk er under er [...]

Floating for Atleter og Sportsfolk2020-09-09T12:14:00+02:00

Epsom Salt – Effects, Health Benefits, and Recipes

2020-09-03T07:56:43+02:00

Epsom Salt is the New Black Let's begin with a disclaimer: Epsom salt is not the kind of salt you might put on your dinner! It is a mineral compound of magnesium sulphate, though its chemical structure is similar to the one of table salt. It was discovered many hundreds of years [...]

Epsom Salt – Effects, Health Benefits, and Recipes2020-09-03T07:56:43+02:00

Find Your Flow

2020-08-12T15:04:49+02:00

Find Your Flow The psychological concept of "flow" was first identified by psychologist Mihaly Csikszentmihalyi in 1975. He defined it as an optimal experience and the total involvement in life. When in flow, you are able to bring intention, energy, and skills to the present moment, that not only bring everyday happiness, but [...]

Find Your Flow2020-08-12T15:04:49+02:00

Sensory Overload

2020-07-27T08:46:40+02:00

Sensory Overload Hey there. I am Shelley, one of the founders of Copenhagen float. I have been working as an audio engineer for the past 12 years...tuning the sound of loudspeakers, recording music, listening to the same sounds over and over again until they sound just right. Making micro-decisions all day long [...]

Sensory Overload2020-07-27T08:46:40+02:00

Copenhagen float Vs Covid 19

2020-03-30T18:46:38+02:00

Covid-19 Vs Copenhagen float Float centres all over the globe have been affected by Covid-19. Some have seen reduced numbers of bookings as people self-isolate at home, and others have been forced to close temporarily, like us.  But is it possible to spread or catch the virus during a float session? [...]

Copenhagen float Vs Covid 192020-03-30T18:46:38+02:00

Klaustrofobi & floating

2020-03-30T14:37:11+02:00

Kan floating fremprovokere min klaustrofobi?  For de fleste mennesker kan tanken om et lille, mørkt rum være angstprovokerende og ubehagelig. Og det er et spørgsmål vi ofte får: “Får jeg klaustrofobi inde i tanken?”. Det er derfor vigtigt at nævne, at tanken, som vi har valgt, er en af de største tanke på markedet [...]

Klaustrofobi & floating2020-03-30T14:37:11+02:00